Each link takes you to a Youtube playlist with all the classes in our library in order. Be sure to check the date. Future livestreams that are scheduled will show up on the list!
You can create your own playlists with your favorite classes. If you don’t know how, message Melissa. She would love to help!
Hive Complete These 90 minutes practices often include an extended relaxation meditation. Be sure to have blankets and pillows for the end.
Flow Practices These practices stitch postures together with no break in between. They also include transition drills and conditioning, as well as an Intro to Flow Series.
Mindtraining and Movement While these practices do include yoga postures, the practice also includes equal amounts of breath work and meditation.
