Lifetime access to a variety of 26 yoga classes carefully curated to regulate your nervous system, inspire your practice, and warm your heart through this dark winter season.
These pre-recorded Youtube videos include the following yoga practices:
3 super gentle, restorative practices
1 beginner’s breathwork practice
3 breath and meditation practices, one dedicated to working with feelings of anxiety
3 morning practices
5 Hive Style Flow practices (each with a different physical focus)
5 all level practices (each with a different focus)
1 practice dedicated to working with symptoms of depression
1 practice for folks who sit at a desk all day
1 practice specifically targeting the hips and glutes
1 practice for the hands, arms and shoulders
90 minute New Year’s Eve practice, with movement, meditation, breathwork, kirtan (singing)
A Winter Solstice Practice
$25
$10 if $25 is too much for your budget
Included in Hive Membership
Once purchased, there will be a button to access the link on the purchase detail page. The practices will be accessible on 12/21/23.
IMPORTANT: Hive Members have unlimited downloads of the information and link page. Non-Members only have 30 days to download the info and link page. Be sure to save the link, bookmark it, or save the playlist to YOUR youtube playlists.
A WINTER PRACTICE PLAYLIST
$0.00 – $25.00
A video playlist of yoga practices for the dark of Winter.
Description
Lifetime access to a variety of 26 yoga classes carefully curated to regulate your nervous system, inspire your practice, and warm your heart through this dark winter season.
These pre-recorded Youtube videos include the following yoga practices:
$25
$10 if $25 is too much for your budget
Included in Hive Membership
Once purchased, there will be a button to access the link on the purchase detail page. The practices will be accessible on 12/21/23.
IMPORTANT: Hive Members have unlimited downloads of the information and link page. Non-Members only have 30 days to download the info and link page. Be sure to save the link, bookmark it, or save the playlist to YOUR youtube playlists.
Additional information
$25, $10, Hive Member $0