Connect with the wisdom of your body as you express gratitude for your self-discovery journey and honor your individual 2023 experience. + beginner friendly 90 minute practice (including time for journaling and contemplation).
ON-DEMAND only, you’re encouraged to make a little nest in the comfort of your home and carve out time just for you. If you’re feeling like some symmetry, it pairs perfectly with our Hello 2023 on-demand practice. Get them both and save.
guided meditation, including instruction on using visualization for mental rehearsals
support during silent/still meditation
Props will make this practice feel extra lush.
~If you have the energy to gather blankets, pillows, blocks, maybe candles, incense or oil diffuser.
~If you only have enough energy to move your body, then just do that. Or not. Use this instruction as a strict guide, loose suggestions, or inspiration to create your own unique practice. Whatever makes the most sense for you right now.
~If you don’t get to the practices on the 31st and the 1st, that’s okay too. It’s the intention behind the work. Make sure to use the Goodby before the Hello practice if you’re planning to do both!
COST:
$35 Goodbye 2023 + Hello 2024 On-Demand Practices
$20 Goodbye 2023
Class Pass
Included in Sliding Scale
Included in Hive Membership
REGISTRATION COMING SOON.
Links to the video/s will be delivered on December 23rd to the email associated with this purchase.
Shop Class Passes, Sliding Scale, Semester Bundles, and Memberships HERE.
SELF-DISCOVERY: Goodbye 2023
$0.00 – $20.00
Nurture unconditional friendliness with yourself. Honor your 2023 experience with movement, breathwork, meditation, and compassionate self-reflection.
Description
NO EXPERIENCE NECESSARY.
Connect with the wisdom of your body as you express gratitude for your self-discovery journey and honor your individual 2023 experience. + beginner friendly 90 minute practice (including time for journaling and contemplation).
ON-DEMAND only, you’re encouraged to make a little nest in the comfort of your home and carve out time just for you. If you’re feeling like some symmetry, it pairs perfectly with our Hello 2023 on-demand practice. Get them both and save.
Your self-discovery practice will include:
Props will make this practice feel extra lush.
~If you have the energy to gather blankets, pillows, blocks, maybe candles, incense or oil diffuser.
~If you only have enough energy to move your body, then just do that. Or not. Use this instruction as a strict guide, loose suggestions, or inspiration to create your own unique practice. Whatever makes the most sense for you right now.
~If you don’t get to the practices on the 31st and the 1st, that’s okay too. It’s the intention behind the work. Make sure to use the Goodby before the Hello practice if you’re planning to do both!
COST:
$35 Goodbye 2023 + Hello 2024 On-Demand Practices
$20 Goodbye 2023
Class Pass
Included in Sliding Scale
Included in Hive Membership
REGISTRATION COMING SOON.
Links to the video/s will be delivered on December 23rd to the email associated with this purchase.
Shop Class Passes, Sliding Scale, Semester Bundles, and Memberships HERE.
Additional information
GENERAL PUBLIC: $20, HIVE MEMBERS $0
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