Disconnect from technology and everyday stressors. Bathe in the vibration of pure sound and allow yourself a mental vacation.
2 practices to choose from or explore new realms and adventure through both offerings with a bundle discount!
Choose to experience a deeper yogic practice thru our special Gongyasa class and/or disconnect from the everyday mind chatter thru our always unique Soundscapes created by the Gongs and other musical instrumentations.
Here’s the breakdown: 5:00PM – Gongyasa: This is a yoga practice that utilizes the slow flow and mindfulness of a Yin practice combined with the balancing and strength of a Yang practice. We will delve into body awareness as well as breathing practices to assist in the “holding” of various poses. Then a gong tone will assist in releasing additional mental, emotional and physical tension and resistance allowing you to move deeper into your practice. This is an all levels yoga class. Investment: $30.00
7 PM Sound Bath Meditation: Settle into your personal space. Connect with your higher self and the gathered community through the ethereal sounds created by the Gongs and other various instruments.Tap into the vital energy of Spring for renewed energy and awakening. It is a powerful period for the planting of spiritual seeds. This Gong Experience Sound Bath & Meditation can assist you in doing just that. Investment: $30.00
Bundle Both Gong Experiences: $55
Remember “Compassion for others Starts with Kindness to Ourselves” ~ Pema Chodron
The Gong Experience! Gongyasa and Sound Bath
$30.00 – $55.00
Choose one gong experience, or bundle both at a discount. Deep dive into new realms of presence and consciousness!
Description
Disconnect from technology and everyday stressors. Bathe in the vibration of pure sound and allow yourself a mental vacation.
2 practices to choose from or explore new realms and adventure through both offerings with a bundle discount!
Choose to experience a deeper yogic practice thru our special Gongyasa class and/or disconnect from the everyday mind chatter thru our always unique Soundscapes created by the Gongs and other musical instrumentations.
5:00PM – Gongyasa: This is a yoga practice that utilizes the slow flow and mindfulness of a Yin practice combined with the balancing and strength of a Yang practice. We will delve into body awareness as well as breathing practices to assist in the “holding” of various poses. Then a gong tone will assist in releasing additional mental, emotional and physical tension and resistance allowing you to move deeper into your practice. This is an all levels yoga class.
Investment: $30.00
Investment: $30.00
Bundle Both Gong Experiences: $55
Additional information
5pm Gonyasa $30, 7pm Sound Bath $30, BUNDLE BOTH: Gonyasa + Sound Bath $55
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